#18 Functioning on low sleep. I feel like in the last few years my bodies ability to do so has decreased drastically. It used to be that I could get like 5-6h a night during the week and recharge with a couple of 8-10s on the weekend and be largely fine. Now by the 2nd or 3rd day I’m really feeling it and have to pencil in a few hours to recharge.
Popular Reply:
I have no idea how I managed living in my teens and twenties. I would get maybe five fitful hours of sleep a night, max. I worked all day, did shit all night, never wanted a nap.
Now, I get a solid eight hours a night, at least, and I’m happy to nap any chance I get.
